The Y Gym was re-opened Saturday Aug 29, 2009. Finally, I no longer had to do my weight training and machine-aided aerobic exercises in little rooms. But my favourite in-door track (16 rounds to a mile) would be replaced by one half its size :(
I tried out the brand new machines. They were not bad once I had figured out how to use them. As well, the body which had been conditioned by the old machines, would need re-adjustments, a process that I called "machine-human interfacing".
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