Wednesday, August 12, 2009
Running Room Run
I had always wanted to do it; and I did it this evening. I joined the Running Room crowd slightly after 6 pm and ended up running six hills, which is abt 400 metres each at 2-3% inclination, with the group training for the Army Run half-marathon. All things considered, I wasn't doing too badly in the 45 min. Now, if I can trim 2-3 kg of fat off my tire .....
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